Rachel

Meet Rachel, one of our passionate Lagree instructors at Lagree Maui. Rachel loves teaching Lagree because it’s the most challenging yet rewarding workout she’s ever experienced, pushing both the body and mind to new limits. She finds joy in the incredible community built at Lagree Maui, where each class feels like a collective journey toward strength and transformation.

Her favorite moves? Anything that targets the obliques—she’s all about the Twisted Body Saw and Twisted Crunch, which challenge both stability and strength. Describing her class vibe in three words, Rachel creates a space that’s Focused, Empowering, and Integrative.

For new students, Rachel’s top tip is to go slow and listen. By tuning into the cues and taking your time, you’ll get more out of each move. When it comes to her class playlist, she loves balancing the upbeat intensity of Odesza with the soulful vibe of Trevor Hall, creating an energetic yet grounded experience.

Outside of Lagree, Rachel is passionate about serving her community through her nonprofit work and personal business, always seeking to make a difference. In her free time, you can find her chasing waterfalls, spending time with her beloved nieces, or soaking in the beauty of Iao Valley. A lifelong learner, Rachel is also deeply interested in neuroscience, somatic healing, and the nervous system—anything that fosters growth and healing captures her heart.

Join Rachel in class for a powerful, mindful, and transformative workout!