Morgan K

Meet Morgan! She loves teaching Lagree because she believes in the method of using slow, controlled movements to build a solid foundation in the body. She enjoys helping clients achieve their fitness goals while also improving their mental well-being. Her favorite Lagree move is the elevator lunge, and she describes her class as challenging, focused, and fulfilling. Morgan’s top tip for new students is to embrace the initial discomfort, as patience and focus on form and tempo will lead to building strength. When she’s not teaching, she enjoys traveling, reading, adventuring, and spending time with friends and family. A fun fact about Morgan is that she spent most of her life in Montana. Her go-to workout song is “Hearts on Fire” by ILLENIUM.