Meet Eleni, one of our dynamic Lagree instructors who is passionate about teaching a fitness method that delivers close to immediate results and is incredibly beneficial for the body. Her favorite move is the Super Crunch, a core-focused exercise that packs a punch. Eleni’s classes are best described as powerful and fun, creating an environment where clients can feel strong and energized. Her top tip for new students? Take it slow and modify as needed—there’s no rush, and small adjustments make a big difference.

Outside of the studio, Eleni is an adventurous spirit who loves spending time with her dog and catching waves while surfing. Fun fact: She’s also a boat captain! When it comes to her workout playlist, her go-to track is “Speak” by Corporate, featuring Mickey Shiloh. Join one of Eleni’s classes for an exhilarating and supportive workout experience!