Meet Alex, a passionate Lagree instructor who loves watching clients transform from uncertain beginners to empowered individuals on the Megaformer. Seeing people evolve into their strongest selves is what drives her. Her favorite Lagree moves include the heavy side-lying leg press and anything that targets the center core.

In Alex’s classes, you can expect a vibe that is motivating, efficient, and welcoming. Her top tip for new students is to give Lagree a few tries—it may feel challenging at first, but as you deepen your understanding of the technique, things will click! Her advice: go slow, listen to the cues, and don’t take yourself too seriously—we all started as beginners on the Mega!

When it comes to music, Alex loves anything with a good beat drop and a mix of hip hop to keep the energy high. A fun fact about Alex? She’s the biggest 49ers and Colorado Buffaloes football fan you’ll ever meet! Outside of teaching Lagree, she has a side hustle as a voice actor, so it’s no surprise she loves being on the mic!

Join Alex for a class that’s sure to challenge and inspire you!